Recipe of Any-night-of-the-week Sweet potato and red cabbage - vegan option

Amanda Ingram   06/06/2020 21:19

Sweet potato and red cabbage - vegan option
Sweet potato and red cabbage - vegan option

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, sweet potato and red cabbage - vegan option. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

In a pan - with a lid for later - heat the oil on a medium heat. Add the garlic and onions and sauté until the onions are translucent. The braised red cabbage with sweet potato makes for a nice side to pork, turkey or chicken.

Sweet potato and red cabbage - vegan option is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Sweet potato and red cabbage - vegan option is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have sweet potato and red cabbage - vegan option using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato and red cabbage - vegan option:
  1. Prepare 2 sweet potatoes
  2. Get 1 tbsp + 1 tsp olive oil
  3. Prepare 2 cloves garlic, peeled and crushed
  4. Prepare 1 onion, peeled and finely chopped
  5. Get 1/2 red cabbage, chopped
  6. Get 1/4-1/2 cup water
  7. Take Generous pinch sea salt
  8. Get Juice of 1 lemon
  9. Get 1 tsp raw honey - if vegan, try 2 tsp apple sauce and less lemon
  10. Take 3 cm chunk fresh ginger, grated
  11. Make ready Lots of fresh parsley

To build a meal around this dish, chef Michael Anthony suggests adding "a few other dishes, like roasted Brussels sprouts and roasted parsnips, for a variety of textures and to give the meal depth and a sense of progression." Instructions. Cube the the block of tofu and place in a bowl. Add the soy sauce, cornstarch, garlic powder and black pepper and toss to coat. Add tomatoes, broth, potatoes, and cabbage and bring to a boil, cover.

Steps to make Sweet potato and red cabbage - vegan option:
  1. Preheat the oven to 200C. Score the potatoes with a cross. Put on baking tray and bake for 45 minutes - or until a fork goes into them easily.
  2. In a pan - with a lid for later - heat the oil on a medium heat. Add the garlic and onions and sauté until the onions are translucent. About 10 mins or so.
  3. Add the cabbage, salt and water and the juice of HALF the lemon. Cover and cook for about 35 mins until tender. Add more water if needed.
  4. In a small bowl, mix the juice from the other half of the lemon with the honey (or apple sauce) and the ginger.
  5. When the cabbage is cooked, take off the heat and stir the lemon/honey/ ginger mix through.
  6. To serve: split open the potatoes, spoon the cabbage mix on top and sprinkle generous amount of parsley on the top. Enjoy 😋

Add salt & pepper as needed for taste. Sweet potatoes promote productive bacteria in the stomach, small intestine, and colon, while at the same time, they starve out unproductive bacteria and fungi such as mold that are camping out there. Red Robin does not post the ingredients for their menu items, but they do have a Allergen Guide on their website with a "vegan" search option. All of the items listed in this article are based of the information provided in the allergen guide and other vegan. This vegan sweet potato curry recipe is loaded with good stuff including red lentils, chickpeas, oodles of sweet potatoes, and a vibrant blend of spices.

So that’s going to wrap it up for this special food sweet potato and red cabbage - vegan option recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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