Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, silverbeet, egg and coconut stir fry. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Silverbeet, egg and coconut stir fry Andy. Trim and discard the stringier, tougher root ends of the silverbeet. Roughly chop the stalks into bite-sized pieces.

Silverbeet, egg and coconut stir fry is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Silverbeet, egg and coconut stir fry is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook silverbeet, egg and coconut stir fry using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Silverbeet, egg and coconut stir fry:

1. Prepare 150 g coconut flaked dried (shredded or desecated isn't as good)
2. Prepare 4 eggs
3. Make ready 15 ml macadamia nut oil
4. Take 1 bunch silverbeet
5. Get 15 ml coconut oil
6. Take 80 g ginger (grated)
7. Make ready 2 cloves garlic
8. Prepare 50 ml rice wine
9. Prepare 1/2 bunch spring onions
10. Prepare 50 ml hoisin sauce

Once the water is gone, and the gourd is tender, it is ready. Ridge Gourd, Egg and Coconut Stir Fry. Notes: Silverbeet is highly perishable so correct storage is essential to prolong life. Handle with care and check regularly, removing any damaged stalks or leaves.

Instructions to make Silverbeet, egg and coconut stir fry:

1. Toast the flaked coconut in hot fry pan without oil (be careful, it burns easily), then set aside.
2. Beat the eggs, and heat the macadamia nut oil in a pan, cook the eggs in batches making as many thin omelettes as you can.
3. When cool enough, roll the omelettes and slice thinly and set aside.
4. Slice the leaves off the either side of silverbeet leaving the tough central stem.
5. Thinly slice the stems and coarsely shop the leaves, but keep them separate.
6. Heat the coconut oil in a fry pan till very hot, and fry the silverbeet stems, ginger and garlic for 2-3 minutes.
7. Add the silverbeet leaves to the pan with the rice wine and partially cover (I normally use a saucepan lid a bit smaller than the fry pan) fry for another 3-4 minutes.
8. Stir in the hoisin sauce, finely sliced spring onions and egg.
9. Serve over brown rice with the toasted coconut sprinkled on top.

Use the QR code on labels. How to Make Spicy Coconut Vegetable Stir Fry - Step by Step Photos. First, make your spicy coconut sauce. Use coconut milk in a can (usually found in the Asian aisle), not cream of coconut, not coconut cream, not coconut oil, and not coconut milk in a carton that's refrigerated. I used lite but you can use full-fat.

So that’s going to wrap it up for this exceptional food silverbeet, egg and coconut stir fry recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!