Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, sautéed silverbeet with chickpeas. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Sautéed Silverbeet with Chickpeas is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Sautéed Silverbeet with Chickpeas is something which I’ve loved my whole life. They are fine and they look wonderful.
Heat olive oil in a large frypan. Stir in chickpeas and season with salt and pepper; heat through. Place silverbeet in frypan and cook until wilted then add tomato slices.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have sautéed silverbeet with chickpeas using 10 ingredients and 5 steps. Here is how you cook it.
Note: Substitute silverbeet with kale or rainbow chard. Spicy dukkah & turmeric mixes are available from selected food stores Cover with a lid and turn the heat down to medium low. Once the silver beet starts to wilt, take it off the heat. Fry the bread until golden and crispy.
Heat the silver beet again and add the chickpeas. Silverbeet is very cheap at the moment here in New Zealand. I love how packed it is with NUTRIENTS!!!! Silverbeet will add fibre, vitamin C, vitamin E, vitamin A, folate and other nutrients to your diet, but an even better reason to eat silver beet is for the lutein it contains. Drizzle the lemon juice over the mixture and season with salt and pepper, to taste.
So that’s going to wrap it up for this exceptional food sautéed silverbeet with chickpeas recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!