Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sautéed silverbeet with chickpeas. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Heat olive oil in a large frypan. Stir in chickpeas and season with salt and pepper; heat through. Allow the cooked silverbeet to cool a little and then squeeze out excess moisture.

Sautéed Silverbeet with Chickpeas is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Sautéed Silverbeet with Chickpeas is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook sautéed silverbeet with chickpeas using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sautéed Silverbeet with Chickpeas:

1. Take 1 bunch Silverbeet : , roughly chopped
2. Prepare 1 can Chickpeas :
3. Make ready 1 Onion : finely chopped
4. Prepare 4 cloves Garlic : mashed fine
5. Make ready 1/2 tsp Chilli flakes :
6. Take 1/2 tsp Cumin :
7. Make ready 1/4 tsp Paprika :
8. Take half Lemon lemon : Juice of
9. Prepare Olive Oil
10. Prepare to taste Salt Pepper and

Chickpeas silverbeet and spinach recipe, Bite - We ate the classic Sevillian tapas of chickpeas and spinach at the legendary Rinconcillo tapas bar in Seville which happened to be in the Drop the silverbeet into a large saucepan of boiling salted water. Stir and fry for a minute but don't let it brown. Add the silverbeet and stir to wilt. Season well with salt and pepper.

Steps to make Sautéed Silverbeet with Chickpeas:

1. Saute the onions in some olive oil until they are translucent. This should take about 4-5mins. Next add the mashed garlic, chilli flakes, cumin and stir-fry for about a minute
2. Add the chopped silverbeet, some salt and stir to combine all the ingredients in the pan
3. Cover with a lid and allow the leaves to wilt. This shouldn't take too long! Once it has wilted, add the can of chickpeas
4. When the silverbeet  is cooking, you can fry the paneer/tofu/bread in some olive oil till it has crisped up. Once the chickpeas has warmed through in the pan, add the paneer or tofu or fried brown/flat bread. Sprinkle the paprika, add the lemon juice and mix well to combine
5. Serve!

Silverbeet also is known as Swiss chard, seakale beet or chard is a leafy green vegetable with (normally) white stems. It may seem that silverbeet might Silverbeet has more of an earthy, stronger flavour compared to say English spinach or baby spinach. Rosetta's ricotta and silverbeet malfatti with sage burnt butter. Silverbeet, that long-stalked, dark-green vegetable of winter, has a special place in our hearts. Stalk, leaves and all, silverbeet holds up in our recipes for creamy gratins and savoury tarts, and is a worthy team player in soups and salads.

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