Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, beans horse gram fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Beans Horse Gram Fry is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Beans Horse Gram Fry is something which I’ve loved my entire life. They are fine and they look wonderful.

Heat a pan add oil and fry Biflorus, horse gram, horse grain, kulthi bean, madras bean, madras gram, poor man's pulse. Therefore, including this wonder legume in your diet on a regular basis can be effective for weight loss. Horse gram is a legume known for its many medicinal properties and used in removing kidney stones and lowering high blood pressure.

To begin with this recipe, we have to prepare a few components. You can cook beans horse gram fry using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beans Horse Gram Fry:

1. Make ready 1 . Beans - 100gm
2. Get 2 . Salt - pinch
3. Get 3 . Turmeric - pinch
4. Make ready 4 . Onion - 1 finely chopped
5. Get 5 . Mustard - 1/2 tsp
6. Make ready 6 . Urad dal - 1/2 ts
7. Make ready 7 . Oil - 1 tbsp
8. Get To Grind:
9. Get 1 . Horsegram - 1/4 cup (Soak in hot water for 30 minutes or soak overnight)
10. Make ready 2 . Cumin seeds - 1/2 tsp
11. Prepare 3 . Red chilli - 3
12. Make ready 4 . Grated coconut - 2 tbsp

Growing horse gram is especially popular in India. But it is one of the lesser known beans in most other parts of the world. As the name suggests, horse gram is generally used to feed horses. But it is also commonly used in cooking.

Instructions to make Beans Horse Gram Fry:

1. 1. Cut the green beans into fine pieces add turmeric and salt. Mix it. Steam this using idli cooker or steamer until done 80%. Keep this aside. - - 2. Soak horse gram for 30 minutes in hot water or soak for overnight in cold water. Drain the water and grind to a coarse paste with cumin, red chilli and coconut.
2. 3. Heat oil in kadai add mustard and urad dal. Once done add chopped onion to this. - - 4. Now add steamed beans and ground paste. Saute nicely that each beans should coat with horse gram paste. But careful don't break beans.
3. 5. Adjust salt and serve with sambar rice or you can have with roti as well.

Wikipedia Article About Horse Gram on Wikipedia. Horse gram (Macrotyloma uniflorum, Fabaceae) is one of the lesser known beans. It is grown in India where it is used as food and fodder. Karnatake style Horsegram Masala Saaru made with home made masala from scratch. This Sprouted Horse Gram Curry dish came into our lives about a couple of years back.

So that’s going to wrap it up with this special food beans horse gram fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!