Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Great recipe for Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry. Avarakai or broad beans is one of those vegetables that are cooked in the wrong methodology thus making it yet another green veggie to hate. The versatility of Avarakai is similar to a potato , it can be used.

Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:

1. Make ready 1/2 kg broad bean Chopped
2. Take 1 cup coconut freshly grated
3. Get to taste salt
4. Get 1 tsp sugar
5. Prepare 1/2 cup water
6. Make ready 1 tsp ginger shredded
7. Take 3 green chillies
8. Make ready 5 - 6 curry leaves
9. Get 2 tsps rice bran oil
10. Get 1/4 tsp mustard seeds
11. Get 1 tsp urad dal white
12. Get 1 tsp channa dal
13. Prepare 1 pinch asafoetida

I recently tried avarakkai curry in onion tomato base, thought of sharing the recipe here too. Paruppu usili is a popular South Indian side dish for rice, which is prepared with lentils. It is a very healthy side dish as it has lentils and also steam cooked. I prepared paruppu usili with broad beans / avarakkai which is easily available in all Indian grocery store.

Instructions to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:

1. Make all the above mentioned pre-requisites ready.
2. Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
3. Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
4. Now add the chopped broad beans, and saute them slowly without breaking the beans.
5. Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
6. Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
7. After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.

Other recipes similar to this are : Muttakos(cabbage) karamadhu , Avarakai(broad beans) Karamdhu This can be served along with : Vegetable kootu , Pudalangai Kootu , Chow-Chow(Chayote) Kootu. First wash and peel the skin. Broad beans are rich source of proteins and fibers It is known as Avarakkai in Tamil and Chikkudukkai in Telugu. Avarakkai poriyal is a easy, quick and healthy stir fry. It is served as a side dish to Rice.

So that’s going to wrap this up for this special food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!