Step-by-Step Guide to Make Homemade Fava Bean Paste with Rosemary and Garlic

Jesse Howard   29/09/2020 10:57

Fava Bean Paste with Rosemary and Garlic
Fava Bean Paste with Rosemary and Garlic

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, fava bean paste with rosemary and garlic. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

When fava beans come out, it's time to celebrate the spring! If you've ever seen giant-sized green bean pods and wondered what they were, those are fava beans ;) This paste will make your delicious loaf of homemade bread even more delicious. Simply flavored with rosemary and garlic, the paste brings out the fava beans' delicate flavor.

Fava Bean Paste with Rosemary and Garlic is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Fava Bean Paste with Rosemary and Garlic is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have fava bean paste with rosemary and garlic using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Fava Bean Paste with Rosemary and Garlic:
  1. Take 2 lbs or 1 kg fresh fava beans unshelled (OR 12 oz, 350 g shelled)
  2. Prepare 3 cloves garlic
  3. Prepare 2 springs fresh rosemary, or equivalent dried
  4. Get 1 tsp salt
  5. Make ready 4 Tbsp olive oil
  6. Take 1/4 cup water

Peel the beans from their inner shell. Place the peeled beans in a food processor, along with the crushed garlic and rosemary. Add more water if the beans are drying out. Beanit® Fava bean chunks - Garlic & Herbs.

Steps to make Fava Bean Paste with Rosemary and Garlic:
  1. Shell about 1kg or 2lbs of fava beans (to be precise, I had 36 pods). It ends up being around 340g/12oz after shelling. Feel free to use pre-shelled beans.
  2. If measuring by cup, it's 600ml or 2 1/2 US cups of shelled beans.
  3. Bring a pot of water to a boil. Add beans to boiling water and cook for no longer than 2 minutes. Over cooking makes them too soft when removing the outer skins.
  4. Drain boiling water and immediately dunk fava beans in ice water or running cold water until cooled. Remove beans from their outer skins by pinching of the very end of the skin and simply squeezing out.
  5. Cut garlic into thin slices and chop up the rosemary.
  6. Heat about 3 Tbsp olive oil in a pan. Add beans, garlic, rosemary and salt. Also add about 1/4 cup water.
  7. Cook beans on medium heat until soft enough too mash with a fork. If beans start to dry out during cooking, add a little more water.
  8. When softened, mash into a rough paste. Add more salt if you want. Mix in another Tablespoon of olive oil and it's all set! Serve immediately or at room temperature,
  9. Serve as a spread for bread or along with grilled meats, fish, etc.

The delicious Beanit ® Fava bean chunks are the perfect choice for many dishes, such as pastas, woks, salads and breads, or simply served with a good dip. The Garlic & Herbs variant draws its inspiration from the Mediterranean summer; soft garlic combined with herbs ranging from rosemary to oregano and parsley to marjoram. I used your Fava bean dip but use just plain white kidney beans in a can instead. Puree, olive oil, s&p and a drizzle of truffle oil. I smeared this onto some cut up baguette and top with saute kale with some garlic slices and finished with lemon scented olive oil.

So that is going to wrap this up with this special food fava bean paste with rosemary and garlic recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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