Recipe of Award-winning Baghala ghatogh (Persian fava beans stew)#familyfriendly

Adele Lowe   10/09/2020 01:16

Baghala ghatogh (Persian fava beans stew)#familyfriendly
Baghala ghatogh (Persian fava beans stew)#familyfriendly

Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, baghala ghatogh (persian fava beans stew)#familyfriendly. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Baghali Ghatogh is rich in minerals. Great recipe for Baghala ghatogh (Persian fava beans stew)#familyfriendly. #Baghala ghatogh باقالا قاتوق is a northern #Iranian speciality dish in Gilan and Mazandaran provinces. Traditionally it made #beans, #dill, poached eggs and spiced with turmeric.

Baghala ghatogh (Persian fava beans stew)#familyfriendly is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Baghala ghatogh (Persian fava beans stew)#familyfriendly is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have baghala ghatogh (persian fava beans stew)#familyfriendly using 8 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Make ready 250 g Fava beans (broad beans), shelled and peeled
  2. Prepare 50 g fresh or dried dill, finely chopped
  3. Prepare 30 g butter
  4. Take 3 cloves garlic, grated
  5. Get 2-3 whole eggs
  6. Prepare 1 tsp turmeric
  7. Take to taste Salt and pepper
  8. Make ready Oil

The name is Baghala Ghatogh and it is Fava Bean Stew served on rice. So you cook rice on one side, fava beans on the other side and then serve them altogether. To complete the table (and the plates), you serve it with something sour and something salty - like green olives and smoked salmon. A simple fresh salad is good to eat with it - one.

Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute.
  2. Add fava beans and sauté five minutes.
  3. Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes.
  4. Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes.
  5. In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. - Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish.
  6. Hope you enjoy this healthy- easy and delicious beans stew.
  7. Ingredients
  8. Fava beans

Start by soaking the lima beans. Baghali Ghatogh is one of the famous dishes in north Iran! It's one the few vegetarian dishes of Persian cuisine which taste is a bit particular because of the generous usage of dill. I love it because It tastes great with kateh rice and pickled garlic! ☺️. Baghala Ghatogh is a delicious, light green color stew with a unique texture.

So that’s going to wrap this up with this exceptional food baghala ghatogh (persian fava beans stew)#familyfriendly recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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