Step-by-Step Guide to Make Homemade Fava Beans, Avocado and Tomatoes in Basil Sauce

Eleanor Kelly   07/09/2020 05:12

Fava Beans, Avocado and Tomatoes in Basil Sauce
Fava Beans, Avocado and Tomatoes in Basil Sauce

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, fava beans, avocado and tomatoes in basil sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Fava Beans, Avocado and Tomatoes in Basil Sauce is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Fava Beans, Avocado and Tomatoes in Basil Sauce is something that I’ve loved my entire life.

Great recipe for Fava Beans, Avocado and Tomatoes in Basil Sauce. They turned out really well, and now. Bake until tomatoes burst and blister.

To get started with this particular recipe, we must first prepare a few components. You can cook fava beans, avocado and tomatoes in basil sauce using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Fava Beans, Avocado and Tomatoes in Basil Sauce:
  1. Prepare 5 pods Fava beans
  2. Prepare 1/2 Avocado
  3. Make ready 6 Cherry tomatoes, medium sweet tomatoes, or other tomatoes
  4. Take 1 pinch Salt and pepper
  5. Get 1/2 tsp Lemon juice
  6. Prepare 3 tsp Basil pesto
  7. Get 1 ☆ Tabasco or mayonnaise (optional)
  8. Make ready Basil Pesto
  9. Prepare 30 grams Basil
  10. Make ready 1 clove Garlic
  11. Get 1/4 tsp or more ★ Salt
  12. Prepare 60 ml ★ Extra virgin olive oil
  13. Make ready 30 grams ★ Pine nuts, cashew nuts and walnuts
  14. Get 20 grams ★ Parmigiano Reggiano

Add the can of tomatoes, the pasata, and the chopped greens and cook gently over a low heat while you work on the broad beans. In another smaller saucepan bring some water to the boil. Meanwhile, in a large skillet saute shallot in butter until tender. Stir in beans and tomatoes; heat.

Instructions to make Fava Beans, Avocado and Tomatoes in Basil Sauce:
  1. ■ Make the basil pesto. Put the basil and garlic in a food processor and process until combined. Add the ★ ingredients and process until it becomes a smooth sauce.
  2. Cook the fava beans by boiling in a plenty of salted water, or by microwaving them. * I'll explain how to microwave them in Steps 3-5.
  3. Using your hands, make a small opening in middle of the seam of each of the fava beans. *Be sure to do this, or the beans inside will explode in the microwave.
  4. Line up the fava beans in a circle on the edge of the microwave turntable. (See photo.)
  5. Microwave for 2 minutes 30 seconds at 600 W. * Adjust the cooking time according to your microwave and the size of the beans.
  6. Cut the avocado and tomatoes into bite-sized pieces and put them in a bowl with the cooked fava beans.
  7. You can peel the thin skins on the fava beans, or leave them on, according to your preference. * This time I just peeled the bigger, harder beans.
  8. Add salt, pepper and lemon juice to the bowl in Step 6 and lightly mix. Add 2-3 teaspoons of the ■ basil pesto made in Step 1, and it's done.
  9. ◆ Add a bit of tabasco or mayonnaise, if you like. Yellow cherry tomatoes make it even more colorful. ◆
  10. ◆ I recommend using good quality salt for the ■ basil pesto. Put the leftovers in a ziplock freezer bag and store in the freezer ◆

Fava beans, or broad beans, are great fried, steamed or even raw. Combine beans, tomatoes, basil, and salt in a bowl, and season with pepper. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. This white beans recipe with tomatoes and garlic is such a great side dish for just about any occasion. It works for big holiday feasts, nice dinners at home, or just for a quick add on to weeknight meals.

So that’s going to wrap it up for this exceptional food fava beans, avocado and tomatoes in basil sauce recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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