Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, baked trout and vegetables. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers. Place the trout fillets in the centre of the vegetables. Serve with the trout and vegetables.

Baked trout and vegetables is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Baked trout and vegetables is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook baked trout and vegetables using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Baked trout and vegetables:

1. Get I river trout
2. Get 2 handfuls fresh mixed herbs - parsley, sage, thyme, rosemary
3. Make ready Olive oil
4. Get Fresh vegetables - broccoli, parsley, leek,parsnip,carrot, red pepper

These veggie burgers are packed with vegetables! Contributed by Healthy Recipes For Diabetic Friends Y-Group. Baking trout isn't difficult and is an excellent way to retain the flavor and healthy qualities of the fish. When done, trout is moist and flaky with an opaque appearance.

Steps to make Baked trout and vegetables:

1. Heat oven to 180 degrees c
2. Chop vegetables and place on ovenproof tray. Season with olive oil and salt and pepper (I added s little chilli too)
3. Clean fish and fill cavity with mixed herbs. Rub with olive oil or butter and seasoning. Wrap in foil.
4. Place fish on a tray and bake both fish and vegetables in the oven for approx. 30mins. ( depends on size of the fish. Rest for 5 minutes and serve. Note: this dish contains fish bones.

For the full Easy Oven Baked Trout Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Baked Rainbow Trout Fillets with Roasted BroccoliSweet and Savoury Pursuits. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel. We'll bet you haven't tried trout as often as you eat salmon. Baked trout with lemon sauce and vegetables in a pan.

So that is going to wrap this up for this exceptional food baked trout and vegetables recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!