Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, broad beans and potato curry. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Beans & Potato Curry is a very simple and delicious curry made with broad beans and potato. It is a perfect accompaniment for both rice and chapati. "Potato and broad beans curry" is made in a "pure" vegetarian (no onion or garlic) way and also it suits vegan and "vrat/upvaas" diets as well - no ghee, onions or garlic. In the US, they're known as "Fava beans", in hindi we call it "Sem Fali". #greenveg #ilovecooking Sem is Hindi for broad beans, a variety of beans with a distinct robust flavor.

Broad Beans and Potato Curry is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Broad Beans and Potato Curry is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have broad beans and potato curry using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Broad Beans and Potato Curry:

1. Get 2 Cup Broad Beans(Chopped)
2. Take 2 Medium Potato(Boiled and sliced)
3. Get 1 Fresh Green Chilli(Chopped)
4. Get 1 inch Fresh Ginger(Grated)
5. Get 1 Tsp Rock Salt(According to taste)
6. Prepare 2 Tsp Desiccated Coconut
7. Take 1 Tsp Lemon Juice
8. Prepare 3 Tsp Roasted Peanuts
9. Take Spices for the Curry
10. Get 3/4 Tsp Red Chilli Powder (According to taste)
11. Take 1/4 Tsp Turmeric Powder
12. Get 1 Tsp Coriander Powder
13. Prepare 1 Tsp Roasted Cumin Powder
14. Get Ingredients For Seasoning
15. Get 1 Tbsp Oil
16. Get Pinch Asafoetida
17. Take 1 Tsp Mustard Seeds
18. Take 1 Tsp Cumin Seeds
19. Take 3-4 Fresh Curry leaves(Optional)

ONLY AVALIABLE ON: TUE *Each lunch comes with rice (white rice or rice & peas), vegetable (steam veg or salad), one piece of food, macaroni salad, fried plantain. Add salt to taste (approximately a teaspoon). Now onto the broad bean curry recipe, well first of all it's a spicy vegan curry, there's always the option of adding some meat but I feel that the sweet potatoes and broad beans are suffice. The broad beans were locally harvested, occasionally a family friend will supply me with some vegetables which is really handy when cooking food from.

Instructions to make Broad Beans and Potato Curry:

1. Wash and string the broad beans. Chop it as per your choice long or small one.
2. Wash, Boil the potatoes. Peel once cool down and chop into cubes. You can peel and chop as well, but that will take a lot of time in cooking.
3. Heat oil in a heavy bottomed pan/kadai, add Asafoetida, cumin seeds. Let them sizzle. Add curry leaves (optional)
4. Add chopped beans, chopped chilli and spices like turmeric powder, salt, chilli powder, coriander powder and saute for 2 minutes on medium heat.
5. Add Ginger powder. If you are using fresh grated ginger then add that before adding chopped beans.
6. Add few drops of water and cover with lid. Don't add lots of water because beans contain water too so, when we heat up they release the water. So, just add few drops, cover with lid and let it cook. Stir in between.
7. Once beans little soften, add boiled potatoes, Mix it properly so, potato can cover into spices as well.
8. Add Desiccated coconut and peanuts once done.
9. Add garam masala and Squeeze some lemon juice to give it a tangy flavour. You can add dry mango powder too.

Add the salt, garam masala, chilli powder and sugar, and cook for a final minute. Stir in the cream and serve. Broad beans can sometimes lack a little flavor when simply steamed or boiling, so adding them to a curry is a brilliant way of packing in some punch. Using herbs and spices is amazing for upping your intake of antioxidants and anti-inflammatories - these compounds can have lots of beneficial effects on the body. Stir in and soon add baby potatoes.

So that’s going to wrap it up for this special food broad beans and potato curry recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!