Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, sopa andina: veggie + quinoa soup - vegan. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sopa Andina: veggie + quinoa soup - vegan is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Sopa Andina: veggie + quinoa soup - vegan is something which I’ve loved my whole life.

Sopa Andina: veggie + quinoa soup - vegan. This Vegetable Quinoa Soup is healthy, hearty and easy to make! Recipe is vegan, oil-free, low-fat and can be made on the stovetop or crockpot!

To get started with this particular recipe, we must first prepare a few components. You can cook sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:

1. Prepare 1 clove garlic, minced
2. Prepare 1/2 small onion, chopped
3. Get 1 stalk celery, chopped
4. Get 1 leek, chopped
5. Prepare 1-2 carrots, chopped
6. Make ready 1/4 cup quinoa, rinsed
7. Take 1 potato, chopped
8. Get 500 ml vegan or veggie stock
9. Make ready 1/2 cup cabbage, chopped
10. Prepare 1 + tsp chilli powder (i used ancho + some flakes; any will do)
11. Take 1 + tsp ground cumin
12. Get 1 cup sweetcorn or broad beans or any other in-season veg

Sopa Andina: veggie + quinoa soup - vegan. This Vegetable Quinoa Soup is healthy, hearty and easy to make! Recipe is vegan, oil-free, low-fat and can be made on the stovetop or crockpot! Healthy and well-balanced, this Vegetable Quinoa Soup filled with hearty vegetables, protein rich quinoa and beans is oil-free and so easy to make.

Steps to make Sopa Andina: veggie + quinoa soup - vegan:

1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
2. Add the potato, cabbage and spices. Cook for about 5 mins.
3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
4. Add more chilli and cumin + pepper to taste. Enjoy!

Sopa Andina: veggie + quinoa soup - vegan. Yes, this is a simple recipe just taking into consideration the extra ones. I think the hardest portion is to locate the best ingredients so you can enjoy the delectable Sopa Andina: veggie + quinoa soup - vegan for your lunch with your connections or family. Stir in peanut butter until it is combined into the soup. Peanut butter will thicken soup more.

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