Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something which I’ve loved my whole life. They are nice and they look wonderful.

Great recipe for Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry. Avarakai or broad beans is one of those vegetables that are cooked in the wrong methodology thus making it yet another green veggie to hate. The versatility of Avarakai is similar to a potato , it can be used.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:

1. Take 1/2 kg broad bean Chopped
2. Prepare 1 cup coconut freshly grated
3. Prepare to taste salt
4. Take 1 tsp sugar
5. Make ready 1/2 cup water
6. Take 1 tsp ginger shredded
7. Get 3 green chillies
8. Prepare 5 - 6 curry leaves
9. Get 2 tsps rice bran oil
10. Take 1/4 tsp mustard seeds
11. Make ready 1 tsp urad dal white
12. Make ready 1 tsp channa dal
13. Make ready 1 pinch asafoetida

I recently tried avarakkai curry in onion tomato base, thought of sharing the recipe here too. Paruppu usili is a popular South Indian side dish for rice, which is prepared with lentils. It is a very healthy side dish as it has lentils and also steam cooked. I prepared paruppu usili with broad beans / avarakkai which is easily available in all Indian grocery store.

Steps to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:

1. Make all the above mentioned pre-requisites ready.
2. Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
3. Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
4. Now add the chopped broad beans, and saute them slowly without breaking the beans.
5. Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
6. Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
7. After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.

Other recipes similar to this are : Muttakos(cabbage) karamadhu , Avarakai(broad beans) Karamdhu This can be served along with : Vegetable kootu , Pudalangai Kootu , Chow-Chow(Chayote) Kootu. First wash and peel the skin. Broad beans are rich source of proteins and fibers It is known as Avarakkai in Tamil and Chikkudukkai in Telugu. Avarakkai poriyal is a easy, quick and healthy stir fry. It is served as a side dish to Rice.

So that’s going to wrap it up with this exceptional food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!