Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian is something that I have loved my entire life.

Bessara is a humble but delicious Moroccan dish of pureed beans which can be found as street food and homemade comfort food. Made from either dried split peas or dried fava beans (ful in Arabic), it's seasoned to taste with garlic, lemon juice, and olive oil and presented in pureed form with cumin, paprika, and sometimes olive oil and harissa on the side as condiments. Ful medames (sometimes spelled foul mudammas) or fūl, is an Egyptian dish made with fava beans.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Get 400-500 g cooked or canned Fava or broad beans
2. Prepare 3 medium sized tomatoes
3. Take 1 tablespoon tomato paste
4. Get 3 cloves or garlic
5. Make ready 1 teaspoon ground coriander
6. Make ready 1 1/2 teaspoon cumin
7. Get 1 tablespoon dried mint
8. Get to taste Salt and pepper
9. Take Olive oil to garnish

Drain the mixture and reserve the water. Serve with cut vegetables or warm pita bread, or use as condiment with grilled meats or burgers. Foul mudammas is basically stewed fava beans (or broad beans), typically seasoned with a little ground cumin and finished with good extra virgin olive oil. Egyptians serve with warm pita bread and jazz it up with lemon juice, fresh veggies and herbs.

Steps to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans.
2. Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart.
3. Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste.
4. Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves.

There are many ways to dress up this creamy, hearty fava bean porridge or dip. Ful Mudammas - Learn a historical Middle Eastern recipe from ancient times made with fava beans, olive oil, onion, garlic, and cumin. It's a flavoursome Fava Bean dip cooked with the freshest of onions, garlic, tomatoes, coriander and a perfectly added selection of Moroccan spices with just a touch of chilli heat. Add the warmed fava bean and chickpea mixture to a serving bowl. Using the mortar you crushed the garlic with, mash the fava beans and chickpeas until about ½ to ¾ of the mixture is mashed. (based on your personal preference.) Add the crushed garlic, lemon juice, cumin, tahini paste, and salt.

So that’s going to wrap it up with this special food 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!