Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, egyptian ful medames/mashed fava beans. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Heat, mash and season fava beans. Remember, you are starting with canned or already cooked fava beans. Drain fava beans and place in a deep skillet or saucepan.

Egyptian Ful Medames/Mashed Fava Beans is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Egyptian Ful Medames/Mashed Fava Beans is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook egyptian ful medames/mashed fava beans using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Egyptian Ful Medames/Mashed Fava Beans:

1. Make ready 400 gm canned Fava Beans
2. Make ready 3 Garlic cloves
3. Prepare 1/2 tsp Cumin powder
4. Prepare 1 tsp Red Chilli powder
5. Make ready 2 tbsp Tomato paste
6. Take 3 tbsp Olive Oil
7. Get 1/4 cup Coriander Leaves finely chopped or Parsley
8. Take 1/2 tsp Salt
9. Take 2-3 tbsp Cooking Cream

Put drained beans into a pot with a heavy bottom and fill the pot with water to cover beans plus a little extra. Bring the beans to a boil and turn down to a simmer. Bring the fava beans (with liquid), chickpeas, and water to a simmer in a medium saucepan over medium heat. Turn off heat and use the back of a spoon to mash some of the beans (about ½ cup) against the side of the pot.

Instructions to make Egyptian Ful Medames/Mashed Fava Beans:

1. In a cooking pot, empty the can of ful medames along with it's juices. To this add olive oil, garlic mince, cumin powder, red chilli powder and salt. Simmer this on a low heat with a lid on.
2. After 10 -12 minutes of simmering, smash the beans with a fork and break them if there are any whole beans left. This is actually what makes it more yummy. The beans are not whole and the stew becomes so very thick and mushy.
3. Add in the cooking cream now. Mix well and simmer for another 5 minutes. Finally garnish with parsley or coriander. Drizzle more of olive oil while serving. Serve hot with baladi (pita) bread.

From Saad Fayed, Ful medames is a popular breakfast dish in Egypt. It is served usually with a fried egg and pita bread. The pita bread is sometimes used as a scoop for the fava beans. Ful medames dates back to ancient Egypt. Overnight soaking of beans not included in times.

So that’s going to wrap this up for this exceptional food egyptian ful medames/mashed fava beans recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!