Recipe of Quick Baghala ghatogh (Persian fava beans stew)#familyfriendly

Leroy Sanchez   17/08/2020 22:13

Baghala ghatogh (Persian fava beans stew)#familyfriendly
Baghala ghatogh (Persian fava beans stew)#familyfriendly

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, baghala ghatogh (persian fava beans stew)#familyfriendly. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Baghali Ghatogh is rich in minerals. Great recipe for Baghala ghatogh (Persian fava beans stew)#familyfriendly. #Baghala ghatogh باقالا قاتوق is a northern #Iranian speciality dish in Gilan and Mazandaran provinces. Traditionally it made #beans, #dill, poached eggs and spiced with turmeric.

Baghala ghatogh (Persian fava beans stew)#familyfriendly is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Baghala ghatogh (Persian fava beans stew)#familyfriendly is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have baghala ghatogh (persian fava beans stew)#familyfriendly using 8 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Get 250 g Fava beans (broad beans), shelled and peeled
  2. Get 50 g fresh or dried dill, finely chopped
  3. Make ready 30 g butter
  4. Take 3 cloves garlic, grated
  5. Prepare 2-3 whole eggs
  6. Prepare 1 tsp turmeric
  7. Make ready to taste Salt and pepper
  8. Prepare Oil

The name is Baghala Ghatogh and it is Fava Bean Stew served on rice. So you cook rice on one side, fava beans on the other side and then serve them altogether. To complete the table (and the plates), you serve it with something sour and something salty - like green olives and smoked salmon. A simple fresh salad is good to eat with it - one.

Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute.
  2. Add fava beans and sauté five minutes.
  3. Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes.
  4. Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes.
  5. In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. - Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish.
  6. Hope you enjoy this healthy- easy and delicious beans stew.
  7. Ingredients
  8. Fava beans

Start by soaking the lima beans. Baghali Ghatogh is one of the famous dishes in north Iran! It's one the few vegetarian dishes of Persian cuisine which taste is a bit particular because of the generous usage of dill. I love it because It tastes great with kateh rice and pickled garlic! ☺️. Baghala Ghatogh is a delicious, light green color stew with a unique texture.

So that’s going to wrap this up with this special food baghala ghatogh (persian fava beans stew)#familyfriendly recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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