Recipe of Speedy Pancetta-wrapped chicken with cous cous

Ora Stanley   07/09/2020 18:08

Pancetta-wrapped chicken with cous cous
Pancetta-wrapped chicken with cous cous

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, pancetta-wrapped chicken with cous cous. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Pancetta-wrapped chicken with cous cous is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Pancetta-wrapped chicken with cous cous is something that I’ve loved my entire life. They’re nice and they look wonderful.

This meal is a lean, mean protein machine. Remove the pancetta, drain excess marinade from the chicken and zucchini and cook in the remaining pancetta fat (might be best in two batches). When chicken is cooked combine with pancetta and couscous, warm though and serve.

To begin with this particular recipe, we have to prepare a few ingredients. You can have pancetta-wrapped chicken with cous cous using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pancetta-wrapped chicken with cous cous:
  1. Make ready 12 slice smoked pancetta for cooking
  2. Get 4 pack (600g) chicken breast fillet portions
  3. Make ready 200 grams cous cous
  4. Prepare 40 grams dried apricots,chopped
  5. Get 1 tbsp olive oil
  6. Make ready 1 red onion,finely sliced
  7. Get 200 grams courgette,finely diced
  8. Prepare 200 grams frozen broad beans,blanched and skinned
  9. Make ready 200 grams cherry tomatoes
  10. Make ready 100 grams tzatziki
  11. Prepare 1/2 28g pack fresh basil,leaves picked

If you frequent my blog fairly regularly, you will know that I am a chicken lover. I can eat chicken every day and never tire of it although I do like to prepare it in many different ways. Chicken cutlets are pounded thin in this recipe with a meat mallet, filled with cooked spinach, onions, and garlic, & wrapped in pancetta and held together by toothpicks. View top rated Pancetta wrapped garlic recipes with ratings and reviews.

Instructions to make Pancetta-wrapped chicken with cous cous:
  1. Preheat oven to 180c/160f/gas4.Lay 4-5 basil leaves on top of 3 overlapping slices of pancetta and neatly wrap around 1chicken breast.Repeat for the other chicken breasts.
  2. Place the cous cous and chopped dried apricot in a bowl and top with 250ml boiling water.Cover with clingfilm and set aside for 10 mins.
  3. Meanwhile heat the oil in a frying pan and cook the chicken for 3-4 mins on each side,until the pancetta is crisp and the chicken is golden.Transfer to a baking tray and cook in oven for 10 mins,until the chicken is cooked through and no pink remains,then leave to rest.
  4. Meanwhile add the onion and courgette to the frying pan.Cook for 10 mins over a medium heat,then stir into the cous cous with beans and tomatoes.
  5. Serve the chicken with the cous cous and drizzle the tzatziki over the top.

Tip in the apricots, chickpeas and couscous, then pour over the stock and stir once. Welcome back to another episode of Paleo with Pros! This time, I am joined today by Adam who is not only my personal trainer, but was also a professional. Super healthy and fresh summer lettuce wraps filled with delicious giant cous cous salad and curried style beans for that protein kick. Who wouldn't love chicken stuffed with goat cheese, roasted pepper, and garlic?

So that’s going to wrap this up with this exceptional food pancetta-wrapped chicken with cous cous recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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