Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, foul (lebanese breakfast). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Foul is a very popular savory breakfast dish in Lebanon. However, this dish originated in Egypt. Overtime it has spread throughout all the Middle-Eastern countries.

Foul (Lebanese breakfast) is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Foul (Lebanese breakfast) is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Foul (Lebanese breakfast):

1. Get 2 cans Foul /Fava bean
2. Take 1 tsp salt
3. Get 1 tsp ground cumin
4. Prepare 3 tbsp lemon juice
5. Prepare 2 garlic cloves (finely chopped)
6. Make ready As needed Olive oil
7. Take 1 cup water

If you're looking for savory breakfast options outside of eggs, I'm with you! Growing up in a Lebanese house, we only ate savory breakfasts like Manakeesh and this Ful Medames (or foul mudammas), which is basically a simple savory stew made with fava beans, chickpeas and spices. A dish that is commonly served hot and can be enjoyed for breakfast, brunch, lunch or even dinner. It is highly nutritious and perfect comfort food when the temperatures are low.

Steps to make Foul (Lebanese breakfast):

1. Wash the fava beans and boil them with a cup of water.
2. When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
3. Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
4. It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.

If you try this tasty and healthy vegan Mediterranean diet recipe of "Lebanese foul moudammas with chickpeas", please let me know, leave a comment and rate it. The best way to eat foul is with warm, toasted pita bread. Break a piece off and scoop up some goodness, making sure to get some of those delicious toppings on. Things you can serve along with foul for breakfast are hummus, falafel and frittata. Foul will keep in the fridge for a week comfortably.

So that is going to wrap this up for this exceptional food foul (lebanese breakfast) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!