Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sopa andina: veggie + quinoa soup - vegan. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too! This homemade vegetable soup with quinoa is light but filling and packs great for lunch.

Sopa Andina: veggie + quinoa soup - vegan is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Sopa Andina: veggie + quinoa soup - vegan is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:

1. Make ready 1 clove garlic, minced
2. Prepare 1/2 small onion, chopped
3. Take 1 stalk celery, chopped
4. Make ready 1 leek, chopped
5. Get 1-2 carrots, chopped
6. Get 1/4 cup quinoa, rinsed
7. Get 1 potato, chopped
8. Prepare 500 ml vegan or veggie stock
9. Make ready 1/2 cup cabbage, chopped
10. Take 1 + tsp chilli powder (i used ancho + some flakes; any will do)
11. Make ready 1 + tsp ground cumin
12. Take 1 cup sweetcorn or broad beans or any other in-season veg

This comforting quinoa vegetable soup packs a wealth of nutrients, thanks to a generous amount of fall veggies. With each bite, you get a taste of sweet potatoes, Brussels sprouts, celery root, and more in this aromatic soup. Quinoa is not only super delicious, it's also incredibly good for you! We got you covered with quinoa one pot meals, quinoa salad, quinoa soup, quinoa breakfasts, and so much more!

Instructions to make Sopa Andina: veggie + quinoa soup - vegan:

1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
2. Add the potato, cabbage and spices. Cook for about 5 mins.
3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
4. Add more chilli and cumin + pepper to taste. Enjoy!

A hearty three mushroom quinoa soup. Healthy, vegan, gluten free, oil free and packed with umami mushroom flavour and protein. Welcome to Veggiekins, where you'll find healthy vegan recipes and tips to live well. I specialize in vegan + gluten-free + mostly oil-free recipes with a whole food plant. Here's a quinoa dish that even non-vegetarians will love.

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