Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian is something that I’ve loved my entire life. They’re nice and they look wonderful.

Bessara is a humble but delicious Moroccan dish of pureed beans which can be found as street food and homemade comfort food. Made from either dried split peas or dried fava beans (ful in Arabic), it's seasoned to taste with garlic, lemon juice, and olive oil and presented in pureed form with cumin, paprika, and sometimes olive oil and harissa on the side as condiments. Ful medames (sometimes spelled foul mudammas) or fūl, is an Egyptian dish made with fava beans.

To get started with this recipe, we have to prepare a few components. You can cook 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Prepare 400-500 g cooked or canned Fava or broad beans
2. Take 3 medium sized tomatoes
3. Prepare 1 tablespoon tomato paste
4. Get 3 cloves or garlic
5. Take 1 teaspoon ground coriander
6. Get 1 1/2 teaspoon cumin
7. Get 1 tablespoon dried mint
8. Take to taste Salt and pepper
9. Take Olive oil to garnish

Drain the mixture and reserve the water. Serve with cut vegetables or warm pita bread, or use as condiment with grilled meats or burgers. Foul mudammas is basically stewed fava beans (or broad beans), typically seasoned with a little ground cumin and finished with good extra virgin olive oil. Egyptians serve with warm pita bread and jazz it up with lemon juice, fresh veggies and herbs.

Steps to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:

1. Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans.
2. Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart.
3. Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste.
4. Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves.

There are many ways to dress up this creamy, hearty fava bean porridge or dip. Ful Mudammas - Learn a historical Middle Eastern recipe from ancient times made with fava beans, olive oil, onion, garlic, and cumin. Bessara is a typical breakfast dish, especially popular during winter, that makes for a hearty meal to start the day. It's a flavoursome Fava Bean dip cooked with the freshest of onions, garlic, tomatoes, coriander and a perfectly added selection of Moroccan spices with just a touch of chilli heat. Add the warmed fava bean and chickpea mixture to a serving bowl.

So that’s going to wrap this up for this exceptional food 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!